
In the world of altered states and plant medicine, the conversation is often about the next big experience—the next Ayahuasca retreat, the next psilocybin ceremony, the next breathwork session that promises to crack us open.

No fads, just life! Let’s get real. Every few years, a new “wellness” trend bursts onto the scene, promising to be the key to a better life. Lately, everyone’s talking about Blue Zones. But beneath the glossy headlines and feel-good buzzwords, what’s really going on here? At their core, Blue Zones aren’t a fad. They’re a …

Freedom. It is the anthem of the modern age, the unspoken pursuit behind success, influence, and power. As Khalil Gibran so eloquently illuminates in his poem, what we call freedom often binds us more than the chains we seek to break. True freedom is not the absence of responsibility or the eradication of suffering. It …

I was born into one. I raised one. And now, I spend my days untangling the impact of them in my clients’ lives and my own. The so-called high-functioning family. The gold standard. The dream.

For too long, divorce has been synonymous with pain, conflict, and fractured families. But what if divorce, instead of being the end of a family, could be the beginning of something new—a conscious transformation into a different, yet deeply connected, family structure?

Let’s be real. In the Western world, where plant medicine is no longer just the domain of indigenous shamans in the South American jungle but an emerging field of “healing” in upscale retreats, therapy offices, and private living rooms, we need to talk about facilitators. Not the Instagram-famous ones with curated aesthetics, nor the ones …

What if everything you believe about healing is incomplete? What if the mind cannot be separated from the body, and the body cannot be separated from the unseen forces that move through you?